Evening workshops

AUGUST 8 - 14 TANTRA HOLIDAYS

JULY 9 BETWEEN SEX AND THE HEART

(ADVANCED WORKSHOPS)

JULY 10 SEXUALITY AND THE PRESENT MOMENT

(DISCOVERY WORKSHOPS)

JULY 24 DARLING, LET'S TAKE CARE OF US BOTH

 

OCTOBER 15 TANTRA AND THE ENERGY OF DESIRE

(ADVANCED WORKSHOPS)

OCTOBER 16 SEXUALITY, SELF LOVE, CONNECTION TO OTHERS

(DISCOVERY WORKSHOPS)

DECEMBER 3 TANTRA AND THE CELEBRATION OF LIFE

(ADVANCED WORKSHOPS)

DECEMBER 4 SEXUALITY AND THE CELEBRATION OF LIFE

(DISCOVERY WORKSHOPS)

DECEMBER 17 CHRISTMAS TANTRIQUE ( ADVANCED WORKSHOPS)

DECEMBER 18 CHRISTMAS TANTRIQUE (DISCOVERY WORKSHOPS)

These evening workshops are for singles and couples who wish to discover the path of Tantra. They last 4 hours and are offered once per month in the Lausanne region.

 

Each discovery workshop proposes a different subject and approach which remains at the beginner level, therefore accessible to everyone.

During these colorful evenings, which are 90% oriented towards practice, the following themes / practices can be (and often are) proposed:

 

  • feminine / masculine polarity, yin / yang energies

  • conscious relationship with oneself and others

  • physical body / mind / emotions / comfort zone awareness

  • consent and clear communication about one's needs / limitations

  • connection between sex and heart / sacred sexuality

  • awakening and mastering of one's life (sexual) energy

  • conscious breathing

  • chakra energy balancing

  • physical body image, judgments and self-esteem

  • importance of being in the present moment

  • shadowy parts, illusions, projections, social masks

  • creativity, sensuality and intuition.

Tantra-Experience, Lausanne

As part of the evening workshops, the following approaches may be proposed:

  • tantric practices and rituals in pairs and in groups

  • mindfulness exercises

  • various forms of active and static meditations

  • massage and sacred touch

  • visualization and energy work related to the chakras

  • practices including the 5 senses

  • breathing techniques, relaxation and emotional release (catharsis)

  • connection dances / movements, various deep and playful "conscious games"

  • sincere sharing in pairs and in a circle.

The practices are often done in pairs. Couples have the freedom to experience the workshop only with their partner, if they wish. Other participants are invited to change partners in order to experience different energies.

The setting and the commitment.

Registration for a workshop is equivalent to acceptance of the following rules:

  • confidentiality

  • respect for one's own limits and those of his / her partner (s)

  • being non-judgmental

  • benevolent reception of all the emotions that may be triggered during practices and their appropriate expression

  • no acts of sexual and violent nature towards others

  • no nudity imposed (optional during massages)

Workshops at the advanced level (min. 1-2 years of practice) take place once a month. Information: on request.