Tantra retreats
AUGUST 1 - 2 LIGHT THE FIRE (for couples and singles)
01 August at 10:00 - 02 August at 17:00
SexopraxiS, Lausanne, Switzerland
AUGUST 8 - 14 TANTRA HOLIDAYS
near Grenoble, France
SEPTEMBER 12 - 13 TANTRA AND THE AWAKENING OF 5 SENSES
Saturday September 12 at 10 a.m. - Monday September 13 at 6 p.m.
SexopraxiS, Lausanne, Switzerland
NOVEMBER 21 - 22 TANTRA, MASSAGE AND THE SACRED TOUCH
SexopraxiS, Lausanne, Switzerland
Stage 3 modules massages tantriques :
Stage 5 modules pour couples :
Retreats (residential and non-residential) are often offered on weekends, or over a period of few days.
Singles and couples who wish to delve deeper on their path of Tantra are welcome. Beginners could be admitted under certain conditions.
Tantra workshops / retreats are offered a few times a year in the Lausanne region, and in France, often co-animated with another tantra teacher.
During these retreats, which are 90% practice oriented, the following themes can, and often are, proposed:
-
sacred feminine / masculine
-
conscious relationship with oneself, others and nature
-
physical body / mind / emotions / comfort zone awareness
-
consent and clear communication about one's needs / limitations
-
connection between sex and heart / sacred sexuality / slow sex
-
awakening and mastering of one's life (sexual) energy
-
deepening of chakra balancing practices
-
conscious breathing, pranayama
-
physical body image, introduction to nudity
-
self-esteem, confidence and assertiveness / respect towards others
-
importance of present moment
-
shadowy parts, wounds, social masks, illusions, projections, judgments, fears, limiting beliefs ...
-
creativity, sensuality and intuition
-
emotional release (catharsis)
-
healthy and conscious nutrition of body and mind.
During the retreats the following approaches may be proposed:
-
tantric rituals and healing rites in pairs and in groups
-
various forms of active and static meditations (Osho)
-
massages (tantric and others) and sacred touch practices
-
visualisation and chakra energy work
-
practices including the 5 senses (also in nature)
-
mindfulness exercises
-
breathing techniques, relaxation and emotional liberation (Rebirth and others)
-
elements of yoga (Kundalini, hata, yoga nidra) and Tai-Chi
-
connection dances
-
chanting mantras and live music
-
various playful and deep "conscious games"
-
sincere sharing in pairs and in circle.
The setting and the commitment.
Registration for a retreat is equivalent to acceptance of the following rules:
-
confidentiality
-
respect for one's own limits and those of his / her partner (s)
-
being non-judgmental
-
benevolent reception of all the emotions that may be triggered during practices and their appropriate expression
-
no acts of sexual and violent nature towards others
-
optional nudity.